Mindfulness Day 5th Nov 2016

Around 25 people made the most of the Mindfulness Day exploring different aspects both experientially and in workshops.

There are 8 photos for this gallery.
Eating lunch together Enjoying a mindfully made bread roll Waiting for the Mindfulness Meditation workshop in our Green Room
Walking the Labyrinth Stones and Candles There was mindful colouring
...and mindful reflection using photographs Debriefing after the Mindfulness outdoors session